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ZellaSky0086
Journal
23 Mar 16
ZellaSky0086's Journal, 23 March 2016
ZellaSky0086's Profile
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Weigh In record (no journal entry) for 23 March 2016
281.0 lb
Lost so far:
34.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2016:
120 kcal
Fat: 0.00g | Prot: 15.00g | Carb: 17.00g.
Breakfast:
Equal Equal, Bigelow Tea Green Tea, Dannon Oikos Triple Zero - Chocolate Flavor.
more...
3105 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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