Anahi Ruiz's Journal, 21 March 2016

Anahi Ruiz's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2016

112.4 lb Lost so far: 19.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2016:

275 kcal

Fat: 6.41g | Prot: 8.15g | Carb: 49.95g. Breakfast: La Virginia Té Verde. Lunch: Bagley Traviata. Dinner: Tomatoes, Cucumber (Peeled). Snacks/Other: Coffee, Nestlé Coffee-Mate Lite, Emeth Gelatina Light, 7UP Gaseosa. more...

1457 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

8 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Anahi Ruiz's weight history

view complete history

Anahi Ruiz's Journal, 21 March 2016

Submit a Comment

Other Related Links

Members

Anahi Ruiz's weight history