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EmTheQueen
Journal
18 Mar 16
EmTheQueen's Journal, 18 March 2016
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Weigh In record (no journal entry) for 18 March 2016
252.0 lb
Lost so far:
38.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2016:
1251 kcal
Fat: 52.32g | Prot: 50.94g | Carb: 150.06g.
Breakfast:
100% Whole Wheat Roll, Land O'Lakes Salted Butter.
Lunch:
Taco Bell Crunchwrap Supreme.
Dinner:
Kraft Mozzarella with A Touch of Philadelphia, Hormel Hot Chili with Beans.
Snacks/Other:
Blue Bunny Sweet Freedom No Sugar Added Double Strawberry, Wonderful Roasted & Salted Pistachios in Shells, Xylitol Brownies.
more...
3505 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
9 Supporters
Support
Comments
very nicely done!
18 Mar 16 by member:
Mistybenner
Thank you!
18 Mar 16 by member:
EmTheQueen
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