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130.6 lb
Lost so far: 2.9 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2016:
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2042 kcal
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Fat: 104.27g | Prot: 62.42g | Carb: 215.28g.
Breakfast: Salsa, Sausage, Egg & Cheese Croissan'wich, Pickles, Hash Browns (Small). Lunch: Soft Serve Cup, Sweet & Sour Dipping Sauce, Chicken Fries (9). Dinner: Veal Cutlet or Steak, White Bread, Crinkle Cut French Fried Potatoes, Ranch Salad Dressing, Green Leaf Lettuce. Snacks/Other: Chocolate Fudge, Fruit-Filled Pastry, Puff Pastry, Cheese Danish Pastry, Tea Unsweetened, Coffee with Sugar, Water (Bottled), Water. more...
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2663 kcal
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Activities & Exercise:
Shopping - 1 hour and 51 minutes, Desk Work - 6 hours and 28 minutes, Standing - 12 minutes, Walking (moderate) - 3/mph - 6 minutes, Driving - 1 hour and 44 minutes, Sleeping - 5 hours and 6 minutes, Resting - 12 minutes, Sitting - 16 minutes, Housework - 8 hours and 5 minutes. more...
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gaining 4.2 lb a week
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Mickey Evans's weight history
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