Weigh In record (no journal entry) for 06 January 2010
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244.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2010:
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1296 kcal
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Fat: 34.80g | Prot: 109.60g | Carb: 139.99g.
Breakfast: Scrambled Egg (Whole, Cooked), egg, English Muffin, black coffee, bologna. Lunch: Hamburger or Hotdog Rolls, Dill Cucumber Pickles, boca burger. Dinner: soy sauce, chicken brest, broccoli, carrot, rice. more...
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steady weight
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JudinSC's weight history
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