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Okay so I need to cut back on sweet potato fries and steak at La Vaca.
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112.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1333 kcal
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Fat: 19.61g | Prot: 68.09g | Carb: 218.34g.
Breakfast: Orange Juice, Green Tea, Toasted Cinnamon Bread. Lunch: Tea (Brewed), Kirkland Signature Tilapia Loins, White Rice, Birds Eye Pepper Strips. Dinner: Snow or Sugar Snap Peas, White Rice, Chicken Breast, Grape Juice. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar. more...
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gaining 10.5 lb a week
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