Weigh In record (no journal entry) for 13 March 2016
|
150.4 lb
Lost so far: 118.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2016:
|
2279 kcal
|
Fat: 80.82g | Prot: 114.02g | Carb: 274.91g.
Breakfast: Alnatura Mais-Amaranth Waffeln, Himbeeren, Brombeeren, Banane, Milch 1,5%, Alnatura Dreikornflocken. Lunch: Herzberger Dinkelbrötchen Bio, Inkospor Active pro 80 Erdbeer, Milch 1,5%. Dinner: Ingwer, Äpfel, Ananas, Porree, Kokosöl, Oryza Natur & Wildreis, Costa Seelachs Filets. Snacks/Other: Sarotti Edelbitter mit Kakaokernsplittern, Ferrero Küsschen, Wilhelm Brandenburg Wacholderschinken, Biscoteria Herrenkuchen. more...
|
|
2314 kcal
|
Activities & Exercise:
Laufen - 54 minutes, Resting - 23 hours and 6 minutes. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cocktailnase's weight history
|