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first day phentermine
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177.0 lb
Lost so far: 24.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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150 kcal
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Fat: 7.00g | Prot: 10.00g | Carb: 14.00g.
Breakfast: Atkins Snack Peanut Butter Fudge Crisp Bar. more...
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gaining 12.6 lb a week
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