Weigh In record (no journal entry) for 07 March 2016
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133.6 lb
Lost so far: 34.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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795 kcal
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Fat: 22.88g | Prot: 88.00g | Carb: 56.00g.
Breakfast: Lindora Creamy Chocolate Shake. Lunch: Yoplait Light Fat Free Yogurt - Harvest Peach. Dinner: Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Lindora Peanut Butter Crunch Bar, Sargento Reduced Fat Colby-Jack Cheese Sticks, Starbucks Skinny Vanilla Latte (Tall). more...
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gaining 1.2 lb a week
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