Weigh In record (no journal entry) for 07 March 2016
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156.3 lb
Lost so far: 35.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2016:
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2628 kcal
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Fat: 109.81g | Prot: 163.92g | Carb: 190.55g.
Breakfast: Coca-Cola Coca-Cola Zéro (Canette), M&M's M&M's, Haribo Langue Acide, Monoprix Beurre Doux, Pain Complet, Activia Fruits 0%. Lunch: Blanc de Poulet. Dinner: Fondue Savoyarde, Mojito, Charcuterie en Tranches de Jambon, Lard Fumé ou Salé, Saucisson Sec, Jambon Cru. more...
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2407 kcal
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Activities & Exercise:
Standing - 6 hours, Spa - 3 hours, Resting - 8 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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losing 3.3 lb a week
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