Weigh In record (no journal entry) for 04 March 2016
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234.1 lb
Lost so far: 54.7 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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202 kcal
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Fat: 8.27g | Prot: 18.20g | Carb: 14.73g.
Breakfast: Pomidory Koktajlowe, President Twaróg Delikatny Rzodkiewka. more...
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gaining 7.7 lb a week
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