Weigh In record (no journal entry) for 02 March 2016
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121.5 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1223 kcal
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Fat: 34.01g | Prot: 79.03g | Carb: 147.62g.
Breakfast: Biedronka Chleb Tostowy Pełnoziarnisty, Banan, Masło, Jajko na Miękko. Lunch: Mentos Mentos, Biedronka Wafle Ryżowe Naturalne. Dinner: Zielona Fasolka Szparagowa, Gotowany Łosoś, Piotr i Paweł Ryż Basmati. more...
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gaining 0.2 lb a week
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