Weigh In record (no journal entry) for 04 January 2010
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329.0 lb
Lost so far: 0 lb.
Still to go: 144.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2010:
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2065 kcal
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Fat: 63.67g | Prot: 70.60g | Carb: 163.19g.
Breakfast: pepperoni pizza. Lunch: shrimp, nature valley granola bar, ground sirloin. Dinner: 1% organic milk, organic raisin bran. Snacks/Other: beef jerky, sun chips. more...
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gaining 1.3 lb a week
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