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willbeskinnysoon
Journal
20 Oct 11
willbeskinnysoon's Journal, 20 October 2011
willbeskinnysoon's Profile
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Weigh In record (no journal entry) for 20 October 2011
168.2 lb
Lost so far:
15.2 lb
.
Still to go:
48.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 October 2011:
977 kcal
Fat: 55.42g | Prot: 28.58g | Carb: 99.20g.
Breakfast:
Hotzi Sausage, Egg and Cheese Biscuit.
Snacks/Other:
Life Bar - Banana Walnut Bread, CHEERIOS CEREAL BAR, HALF AND HALF.
more...
2355 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour.
more...
gaining 0.9 lb a week
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