Weigh In record (no journal entry) for 25 February 2016
|
225.2 lb
Lost so far: 24.8 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2016:
|
1506 kcal
|
Fat: 60.55g | Prot: 81.31g | Carb: 156.44g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Lean Cuisine Comfort Chicken in Sweet BBQ Sauce, Mountain Dew Diet Mountain Dew (20 oz). Dinner: Cheddar Cheese, Fuddruckers Grilled Chicken Sandwich, Red Robin French Fries. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffreysig's weight history
|