Weigh In record (no journal entry) for 24 February 2016
|
253.5 lb
Lost so far: 36.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2016:
|
939 kcal
|
Fat: 40.00g | Prot: 80.83g | Carb: 73.06g.
Breakfast: Bananas, Publix Large Grade A Eggs. Lunch: Morningstar Farms Veggie Grillers Original, Celery. Dinner: Publix Low Fat Cottage Cheese, Baby Spinach, Sweet Onions, Mushrooms, Lime Juice, Earthbound Farm Romaine. Snacks/Other: Mountain Dew Diet Mountain Dew, Blue Diamond Bold Wasabi & Soy Sauce Almonds, gum Wrigley's Extra Spearmint. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rii's weight history
|