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ZellaSky0086
Journal
23 Feb 16
ZellaSky0086's Journal, 23 February 2016
ZellaSky0086's Profile
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Weigh In record (no journal entry) for 23 February 2016
291.0 lb
Lost so far:
24.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2016:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carb: 25.06g.
Breakfast:
Bigelow Tea Green Tea, Equal Equal, Red Delicious Apples.
more...
3347 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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