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kathleenscanlan
Journal
22 Feb 16
kathleenscanlan's Journal, 22 February 2016
kathleenscanlan's Profile
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Weigh In record (no journal entry) for 22 February 2016
209.4 lb
Lost so far:
10.6 lb
.
Still to go:
59.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2016:
849 kcal
Fat: 67.41g | Prot: 56.23g | Carb: 4.46g.
Breakfast:
Cream (Half & Half), Coffee, Butter, Fried Egg.
Lunch:
Bacon.
Dinner:
Spectrum Organic Virgin Coconut Oil, Skinless Chicken Breast, Polly-O Part Skim Mozzarella String Cheese Sticks.
Snacks/Other:
Boiled Egg.
more...
2902 kcal
Activities & Exercise:
Water Aerobics - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
steady weight
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