vinfy's Journal, 22 February 2016

Weigh In record (no journal entry) for 22 February 2016
119.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2016:
1628 kcal Fat: 69.24g | Prot: 79.56g | Carb: 163.86g.   Breakfast: Paul Croissant, Croissant, Babybel Mini Babybel, Yoplait Panier de Yoplait. Lunch: Activia Saveur Vanille, Babybel Mini Babybel, Weight Watchers Lasagnes à la Bolognaise aux Petits Légumes et Basilic. Dinner: Auchan Compote Pommes Poires sans Sucres Ajoutés, McDonald's Salade Chicken Thaï. Snacks/Other: Sojasun Yaourt Nature. more...
1575 kcal Activities & Exercise: Abdominal (Sit Ups) - 25 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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