Weigh In record (no journal entry) for 20 February 2016
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255.5 lb
Lost so far: 34.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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884 kcal
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Fat: 27.42g | Prot: 28.02g | Carb: 66.47g.
Breakfast: Bananas, Baby Spinach, Great Value Colby Monterey Jack Cheese, Publix Large Grade A Eggs. Dinner: Great Value Colby Monterey Jack Cheese, Port Wine. Snacks/Other: Mountain Dew Diet Mountain Dew. more...
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steady weight
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