Weigh In record (no journal entry) for 19 February 2016
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2016:
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1016 kcal
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Fat: 54.48g | Prot: 60.65g | Carb: 68.44g.
Breakfast: Lidl Himbeeren Tiefgefroren, Landliebe Joghurt Mild Vanille, Chia-Samen. Lunch: Aldi Cashewkerne, TiP Landsalami, Apfelsinen, Harry Eiweiss Brot (Low Carb). Dinner: Milsani Creme Fraiche, Aldi Mozzarella, Zwiebeln, Tomaten, Thunfisch in Wasser (Konserviert). more...
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1861 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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