Weigh In record (no journal entry) for 17 February 2016
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140.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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2463 kcal
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Fat: 62.06g | Prot: 135.03g | Carb: 317.19g.
Breakfast: Berry Strudel, Bob's Red Mill Vital Wheat Gluten Flour, Opa Opa kalamata abd feta salad dressing, Granulated Sugar, 7-Eleven Mini Marshmallows, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Life Shotz LS VIBE. Dinner: Life Shotz LS VIBE, Jolly Time 100% Organic Yellow Pop Corn, Land O'Lakes Salted Butter, Ahuacatlan Avocado Oil. Snacks/Other: Angry Orchard Traditional Dry Hard Cider, Rold Gold Classic Style Tiny Twists Pretzels, Malt-O-Meal Tootie Fruities, Papa John's 14" Thin Crust Pizza - Pepperoni, Maynards Sour Patch Kids. more...
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losing 7.0 lb a week
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