Weigh In record (no journal entry) for 14 February 2016
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239.8 lb
Lost so far: 20.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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760 kcal
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Fat: 44.82g | Prot: 39.19g | Carb: 46.81g.
Breakfast: Pork Sausage (Cooked), Chef Shamy Gourmet Garlic Butter, San Luis Sourdough Sourdough Deli Bread, Fried Egg. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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