lisamarieoxo's Journal, 01 February 2016

Weigh In record (no journal entry) for 01 February 2016
138.0 lb Lost so far: 5.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2016:
1845 kcal Fat: 7.89g | Prot: 14.60g | Carb: 212.90g.   Breakfast: Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: 12" Ole Buffet Pizza. Snacks/Other: Harder Cranberry Lemonade. more...
2067 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Desk Work - 7 hours and 30 minutes, Housework - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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