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lisamarieoxo
Journal
01 Feb 16
lisamarieoxo's Journal, 01 February 2016
lisamarieoxo's Profile
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Weigh In record (no journal entry) for 01 February 2016
138.0 lb
Lost so far:
5.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2016:
1845 kcal
Fat: 7.89g | Prot: 14.60g | Carb: 212.90g.
Breakfast:
Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk.
Lunch:
12" Ole Buffet Pizza.
Snacks/Other:
Harder Cranberry Lemonade.
more...
2067 kcal
Activities & Exercise:
Watching TV/Computer - 3 hours, Desk Work - 7 hours and 30 minutes, Housework - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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