Weigh In record (no journal entry) for 01 February 2016
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171.3 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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112 kcal
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Fat: 12.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Copra Óleo de Côco, Café. more...
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steady weight
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pshaidar's weight history
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