sakurakaory's Journal, 23 January 2016

Weigh In record (no journal entry) for 23 January 2016
136.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2016:
1353 kcal Fat: 60.22g | Prot: 40.99g | Carb: 142.60g.   Breakfast: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Байсад Майонез Провансаль, Омлет или Яичница, Батон, MacCoffee Кофе 3 в 1. Lunch: Добрые Съести Шаурма с Курицей, MacCoffee Strong. Snacks/Other: Альпен Гольд Max Fun. more...
1628 kcal Activities & Exercise: Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
gaining 1.5 lb a week

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