Weigh In record (no journal entry) for 19 December 2009
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190.5 lb
Lost so far: 9.1 lb.
Still to go: 10.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 December 2009:
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191 kcal
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Fat: 0.64g | Prot: 3.50g | Carb: 48.50g.
Breakfast: grapefruit, grapefruit. more...
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gaining 2.1 lb a week
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