Weigh In record (no journal entry) for 06 January 2016
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206.6 lb
Lost so far: 13.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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420 kcal
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Fat: 17.19g | Prot: 15.25g | Carb: 53.58g.
Breakfast: Kürbiskernbrötchen. more...
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losing 7.7 lb a week
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Brigitte. G's weight history
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