Mimi1229's Journal, 05 January 2016

185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 57.07g | Prot: 26.26g | Carb: 197.85g.   Breakfast: Coffee (Instant Powder), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Whole Milk, Schwan's Whole Strawberries, Banana. Lunch: Nestle Chocolate Chip Cookie Dough, Eggo Buttermilk Waffles. Snacks/Other: Pop Secret Kettle Corn. more...

2198 kcal

Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...