ronnieenloe's Journal, 04 January 2016

355.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed N/A.

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1577 kcal

Fat: 54.48g | Prot: 116.99g | Carb: 167.17g.   Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Wegmans Sliced Baby Bella Mushrooms (Crimini), Fresh Express Baby Spinach, Cooked Egg White. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Michelina's Lifestyle Macaroni & Cheese. Dinner: Jennie-O All Natural Turkey Burger Lean White Turkey, Pillsbury Flaky Layer Biscuits, Bananas, Italian Salad Dressing, Kraft Singles 2% Milk American Cheese Slices, Baby Spinach, Lettuce, Pepperidge Farm Onion Hamburger Buns, Grimmway Farms Matchstick Carrots. Snacks/Other: Sargento Light Mozzarella String Cheese, Apples (Without Skin), Dry Roasted Peanuts (with Salt), Bob's Sweet Stripes. more...

5410 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 30 minutes, Elliptical - 30 minutes, Resting - 12 hours, Sleeping - 4 hours. more...