Weigh In record (no journal entry) for 26 December 2015
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236.9 lb
Lost so far: 23.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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254 kcal
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Fat: 15.04g | Prot: 11.27g | Carb: 26.87g.
Breakfast: Green Tea, Chef Shamy Gourmet Garlic Butter, Fried Egg, Thomas' Hearty Light Multi-Grain English Muffins. more...
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gaining 8.8 lb a week
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gogaryw's weight history
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