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Pixie68
Journal
15 Dec 15
Pixie68's Journal, 15 December 2015
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Weigh In record (no journal entry) for 15 December 2015
190.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2015:
1116 kcal
Fat: 50.82g | Prot: 64.95g | Carb: 107.48g.
Lunch:
Queso Fresco, Tortilla Corn Chips, Mexican Rice, Del Real Foods Shredded Chicken, Corn Tortilla, Mole Poblano (Sauce).
Dinner:
Chinese Cabbage Salad with Dressing, Open Nature Whole Roasted Chicken (Von's), Signature Cafe Mashed Sweet Potatoes with Maple.
more...
2552 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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