Weigh In record (no journal entry) for 10 December 2015
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184.7 lb
Lost so far: 73.2 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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178 kcal
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Fat: 7.40g | Prot: 14.20g | Carb: 12.10g.
Dinner: Heinz Tomato Ketchup, Quorn Burger. more...
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losing 10.8 lb a week
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starv1ng's weight history
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