Weigh In record (no journal entry) for 09 December 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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1514 kcal
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Fat: 66.12g | Prot: 79.65g | Carb: 153.61g.
Breakfast: Ketchup, Chick-fil-A Hash Browns, Chick-fil-A Chicken, Egg & Cheese Bagel, Coffee (Brewed From Grounds), 7-Eleven Mini Marshmallows, Sugar, 7-Eleven French Vanilla Cappuccino. Lunch: Cafe Bistro Soft Gingerbread Cookies, Olive Garden Chocolate Mousse with Dark Chocolate Cookie Crust, So Delicious Almond Plus Unsweetened, NutriBiotic Rice Protein - Plain, Bumble Bee Prime Fillet Solid White Albacore Tuna. more...
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gaining 9.8 lb a week
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