luna358's Journal, 03 December 2015

131.8 lb Lost so far: 33.5 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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885 kcal

Fat: 34.36g | Prot: 51.45g | Carb: 97.70g.   Lunch: Tangerines (Mandarin Oranges). Dinner: South Cape Camembert, Soft White Wheat, Meat. Snacks/Other: Chupa Chups Lollipop. more...

1901 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Fitness Training (Workout) - 20 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...