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sunnykate
Journal
12 Nov 15
sunnykate's Journal, 12 November 2015
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Weigh In record (no journal entry) for 12 November 2015
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 November 2015:
2560 kcal
Fat: 104.35g | Prot: 109.02g | Carb: 190.98g.
Breakfast:
Planters NUT-rition Heart Healthy Mix (Package), Coca-Cola Diet Coke (Can).
Lunch:
Hershey's Special Dark Chocolate Miniatures (1), Nature Valley Breakfast Biscuits - Blueberry, bev's lasagne, Coca-Cola Diet Coke (Can).
Dinner:
Subway White Chip Macadamia Nut Cookie, Alamos Malbec, Zoe's Kitchen Chicken Kabob Plate.
more...
1414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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