valeriasaenz's Journal, 04 November 2015

Weigh In record (no journal entry) for 04 November 2015
153.7 lb Lost so far: 13.9 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2015:
283 kcal Fat: 6.90g | Prot: 7.59g | Carb: 50.69g.   Breakfast: Frutillas, Pomelo, Quaker Galletas de Avena con Manzana, Zanahoria, La Serenísima Leche Descremada. more...
losing 20.1 lb a week

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