texasheart's Journal, 02 November 2015

258.0 lb Lost so far: 17.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 45.03g | Prot: 33.75g | Carb: 138.77g.   Breakfast: Nabisco Ginger Snaps Cookies. Lunch: French's French Fried Onions, taco soup. Dinner: Bananas, French's French Fried Onions, taco soup. Snacks/Other: Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip. more...

4391 kcal

Activities & Exercise: Hanging Laundry - 3 hours, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...