Weigh In record (no journal entry) for 02 November 2015
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229.1 lb
Lost so far: 1.5 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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2572 kcal
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Fat: 113.57g | Prot: 113.02g | Carb: 278.22g.
Breakfast: Pan Integral, Café con Leche Descremada. Lunch: Starbucks Ensalada Caesar. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: CasanCrem CasanCrem Light, Mermelada, Tostadas, Leche Entera. more...
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gaining 15.4 lb a week
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