Weigh In record (no journal entry) for 02 November 2015
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214.9 lb
Lost so far: 31.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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330 kcal
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Fat: 5.50g | Prot: 12.00g | Carb: 61.00g.
Breakfast: Quaker Instant Oatmeal - Super Grains, Honey Almond, Thomas' Hearty Grains 100% Whole Wheat English Muffins. more...
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losing 0.2 lb a week
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Crystal Brunette's weight history
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