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amygjackson
Journal
02 Nov 15
amygjackson's Journal, 02 November 2015
amygjackson's Profile
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Weigh In record (no journal entry) for 02 November 2015
245.0 lb
Lost so far:
5.0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2015:
879 kcal
Fat: 23.75g | Prot: 49.35g | Carb: 108.96g.
Lunch:
Sara Lee Classic Dinner Rolls, Kitchen Cravings Deli Combo Sandwich.
Dinner:
Potato Salad.
more...
3116 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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