Weigh In record (no journal entry) for 31 October 2015
|
155.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 October 2015:
|
1477 kcal
|
Fat: 56.47g | Prot: 46.24g | Carb: 202.03g.
Breakfast: Kiwi, Dia Mermelada de Frambuesa Light, Dia Queso de Crema Light, Tostadas. Lunch: Molino Cañuelas Aceite de Girasol, Zanahorias Pequeñas, Huevo Duro, Lechuga de Hoja Roja, Arroz Blanco. Dinner: Aceite de Girasol, Empanadas de Jamon y Queso, Queso Fresco, Espinacas. Snacks/Other: Naranjas, Kiwi, Banano, SanCor Yogs. more...
|
|
2085 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvana1432's weight history
|