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laurieslife
Journal
30 Oct 15
laurieslife's Journal, 30 October 2015
laurieslife's Profile
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Weigh In record (no journal entry) for 30 October 2015
210.0 lb
Lost so far:
15.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 October 2015:
1923 kcal
Fat: 116.17g | Prot: 79.41g | Carb: 150.24g.
Breakfast:
Trader Joe's Uncured Turkey Bacon, Blackberries.
Lunch:
AMC Movie Theater Popcorn (Small), Navitas Naturals Cacao Sweet Nibs.
Dinner:
Carl's Jr. Low Carb Six Dollar Burger.
Snacks/Other:
Calavo Avocado, Starbucks Coconut Milk Latte (Grande), Almond Butter, Trader Joe's Savory Thins Original Rice Crackers, Trader Joe's Savory Thins Original Rice Crackers, Trader Joe's Spicy Hummus Dip.
more...
2970 kcal
Activities & Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
3 Supporters
Support
Comments
Woot, woot!
30 Oct 15 by member:
Jones Jennifer
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