Weigh In record (no journal entry) for 02 December 2009
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2009:
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814 kcal
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Fat: 35.03g | Prot: 111.64g | Carb: 9.89g.
Breakfast: string cheese, water, coffee, chicken. Lunch: coffee, low fat milk, green beans, sea bass. Dinner: asparagus, turkey burger jennie o, cream, coffee. Snacks/Other: string cheese. more...
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losing 8.4 lb a week
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bustersmom's weight history
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