Weigh In record (no journal entry) for 22 October 2015
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140.7 lb
Lost so far: 24.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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212 kcal
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Fat: 4.96g | Prot: 6.60g | Carb: 36.32g.
Dinner: Vegetable Soup (Canned, Condensed), Whole Wheat Bread. more...
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losing 3.1 lb a week
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luna358's weight history
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