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firefly3013
Journal
20 Oct 15
firefly3013's Journal, 20 October 2015
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Weigh In record (no journal entry) for 20 October 2015
137.6 lb
Lost so far:
34.0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2015:
1370 kcal
Fat: 47.50g | Prot: 47.00g | Carb: 196.50g.
Breakfast:
Country Time Pink Lemonade Mix, Meijer Cream Cheese, Meijer Asiago Bagel.
Dinner:
Mountain Dew Mountain Dew, Little Caesars Crazy Bread, Little Caesars Little Caesars Deep Dish Pepperoni Pizza.
more...
1986 kcal
Activities & Exercise:
Driving - 20 minutes, Sleeping - 7 hours, Standing - 3 hours, Cleaning - 30 minutes, Sitting - 7 hours, Resting - 6 hours and 10 minutes.
more...
losing 1.9 lb a week
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