firefly3013's Journal, 20 October 2015

Weigh In record (no journal entry) for 20 October 2015
137.6 lb Lost so far: 34.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 October 2015:
1370 kcal Fat: 47.50g | Prot: 47.00g | Carb: 196.50g.   Breakfast: Country Time Pink Lemonade Mix, Meijer Cream Cheese, Meijer Asiago Bagel. Dinner: Mountain Dew Mountain Dew, Little Caesars Crazy Bread, Little Caesars Little Caesars Deep Dish Pepperoni Pizza. more...
1986 kcal Activities & Exercise: Driving - 20 minutes, Sleeping - 7 hours, Standing - 3 hours, Cleaning - 30 minutes, Sitting - 7 hours, Resting - 6 hours and 10 minutes. more...
losing 1.9 lb a week

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