Naomi23's Journal, 14 September 2011

on mygirl time so it's probably the extra water weight

176.0 lb Lost so far: 9.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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472 kcal

Fat: 6.73g | Prot: 6.86g | Carb: 101.56g.   Breakfast: Cinnamon French Toast Sticks, Apples. Lunch: Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Fruit Punch. more...

1953 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...