Weigh In record (no journal entry) for 17 October 2015
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156.1 lb
Lost so far: 23.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2015:
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434 kcal
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Fat: 19.93g | Prot: 11.56g | Carb: 53.03g.
Breakfast: Ofner Panettone com Gotas de Chocolate, Leite (Leite Integral). more...
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losing 3.1 lb a week
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Deisy Camargo's weight history
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