Weigh In record (no journal entry) for 16 October 2015
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132.7 lb
Lost so far: 15.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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1128 kcal
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Fat: 31.68g | Prot: 49.36g | Carb: 164.26g.
Breakfast: Granix Frutigram, Mate. Lunch: Paladini Salame Tipo Milán, Granix Galletitas de Agua, Queso Feta, Paladini Paleta Cocida. Dinner: Lucchetti Arroz Blanco, Milanesa de Ternera. Snacks/Other: 7UP Gaseosa. more...
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losing 0.7 lb a week
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