pattyhinojosa's Journal, 12 October 2015

205.0 lb Lost so far: 12.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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852 kcal

Fat: 40.73g | Prot: 54.36g | Carb: 68.06g.   Breakfast: Subway Black Forest Ham, Egg White & Cheese Flatbread. Lunch: Buffalo Wild Wings Traditional Wings. Snacks/Other: Ritz Crackers - Fresh Stack, Apples. more...

2753 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...